yoga and mindfulness for life
Advanced yoga workshops in 2020
Upgrade your experience and understanding of embodied yoga and meditation
with expert guest tutors in a range of yoga specialisms from around the UK
Booking links are included in the programme on the
right
One day modules:
EARLY BIRD £65
(saving of £15)
REGULAR PRICE £80
Early bird available up to
1 month before the event
Weekend modules:
EARLY BIRD £125
(saving of £35)
REGULAR PRICE £160
Early bird available up to
1 month before the event
Supported places:
A limited number of donation places are available for these events for people who would otherwise be unable to attend. Please email Karin to request a supported place.
For committed yoga practitioners and yoga teachers. These workshops will help you upgrade your understanding of yoga
to be informed by some of the latest developments in the world
of movement and mind training.
By attending these workshops expect to:
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Refine your yoga practice and teaching skills
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Find new inspiration and depth of understanding yoga
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Work with highly experienced teachers who do not normally teach in Kent
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Touch base with practitioners who have a deep interest in yoga
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Learn about contexts that are influencing yoga, including:
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neuroscience and psychology
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compassion training
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embodiment
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trauma awareness
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how yoga can heal
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Detailed learning materials will be provided and you will be encouraged to join an ongoing online community of practitioners for continued support, inquiry and peer learning.
The training venue is on the outskirts of Canterbury, Kent with easy access by road and rail including high speed trains from London St Pancrass (50 mins):
* Reduced price places available for people on low incomes, email Karin *
WORKSHOP PROGRAMME
Yoga for healing and trauma awareness – weekend
with Jude Murray assisted by Karin van Maanen
Saturday 12th and Sunday 13th September 2020 10am – 5pm
EARLY BIRD £125 REGULAR PRICE £160
Early bird available up to 1 month before the event
Jude Murray is a yoga teacher, healer and holistic body work and movement therapist and Yoga Elder member of the Independent Yoga Network. She specialises in yoga for people living with cancer, and is course director of Healing Space. She is also a senior teacher of Embodied Yoga Principles, a certified Embodied Facilitator and hospital chaplain. Jude is particularly skilled in therapeutic applications of yoga, making yoga safe and accessible to those with long term illness, trauma and highly sensitive individuals (for example people with Autistic Spectrum Disorder and Attention Deficit Disorder). Jude will guide us through yoga practices particularly suitable in therapeutic and trauma-aware settings and open up an inquiry into how we can best serve yoga students with more complex needs.
COMING UP (postponed due to Covid-19, new dates tba)
Practical philosophy & embodied meditation – weekend
with Vidyadasa Ady Griffithsand Karin van Maanen
Date tba
EARLY BIRD £125 REGULAR PRICE £160
Early bird available up to 1 month before the event
Vidyadasa (Ady Griffiths) is a yoga and meditation teacher and senior Embodied Yoga Principles tutor. He is also an ordained lay member of the Triratna Buddhist Order, a web designer and a husband and parent. Karin and Vidyadasa regularly work together and are both keenly interested in applying principles of embodied yoga and Buddhist philosophy and meditation to life off the mat and cushion. This weekend will be a practical inquiry into how we can deeply engage with the richness of human life through community, practice and applied yoga and Buddhist philosophy.
The neuroscience of yoga and meditation – 1-day
with Karin van Maanen
Date tba
EARLY BIRD £65 REGULAR PRICE £80
Early bird available up to 1 month before the event
Karin will share some of the latest findings in the science of yoga, meditation and embodied practice alongside a practical exploration of how these findings could help us adapt the way we practice and teach yoga so that it is as helpful as possible to our bodies and minds and our students’, and informed by some of the latest developments in movement and mindfulness research.