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​Spring Equinox Mini Retreat

 

ONLINE 

 

Saturday 20th March 10am - 3pm

Faciliated by Karin and Lee Stagles

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To mark the beginning of spring we are facilitating this online gathering to:

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• Lift your spirits in the last few weeks of lockdown

• Enter into the spirit of springtime

• Balance body and mind whilst day and night are of equal length around the globe

• Initiate actions that match our intentions for the year

 

This event includes:

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• Guided meditations suitable for the time of year

• Energising and uplifting movement practices

• An invitation to ritual to mark the natural transition of the season

• A short story to help reflect on the potential meaning of this time of year

• Facilitated relaxation to help you to fully appreciate and enter into the season of spring

• Regular screen breaks and practices for which you can be away from the screen

 

Advance booking is essential - places are limited.