

*
Spring Equinox Mini Retreat
ONLINE
Saturday 20th March 10am - 3pm
Faciliated by Karin and Lee Stagles
To mark the beginning of spring we are facilitating this online gathering to:
-
Lift your spirits in the last few weeks of lockdown
-
Enter into the spirit of springtime
-
Balance body and mind whilst day and night are of equal length around the globe
-
Initiate actions that match our intentions for the year
This event includes:
-
Guided meditations suitable for the time of year
-
Energising and uplifting movement practices
-
An invitation to ritual to mark the natural transition of the season
-
A short story to help reflect on the potential meaning of this time of year
-
Facilitated relaxation to help you to fully appreciate and enter into the season of spring
-
Regular screen breaks and practices for which you can be away from the screen
Advance booking is essential - places are limited.