Image by Arno Smit

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Spring Equinox Mini Retreat

 

ONLINE 

 

Saturday 20th March 10am - 3pm

Faciliated by Karin and Lee Stagles

To mark the beginning of spring we are facilitating this online gathering to:

  • Lift your spirits in the last few weeks of lockdown

  • Enter into the spirit of springtime

  • Balance body and mind whilst day and night are of equal length around the globe

  • Initiate actions that match our intentions for the year

 

This event includes:

  • Guided meditations suitable for the time of year

  • Energising and uplifting movement practices

  • An invitation to ritual to mark the natural transition of the season

  • A short story to help reflect on the potential meaning of this time of year

  • Facilitated relaxation to help you to fully appreciate and enter into the season of spring

  • Regular screen breaks and practices for which you can be away from the screen

 

Advance booking is essential - places are limited.