BRING YOGA HOME
New online, virus-proof classes
Please click here to read instructions on how to access and make the most of online sessions.
The online yoga studio will be open from approximately 15 mins before a session and for a few minutes after the end.
If you can't make the live classes, you can also view classes on YouTube
LIVE STREAMED CLASSES (Recommended for social connection)
MORNING YOGA ON MONDAYS (by donation)
Mon 23rd & 30th March 9.30-10.45am (UK)
Simple yoga and mindfulness to start the week positively to help yourself and others.
Access link: zoom.us/j/145955603
EMBODIMENT CIRCLE ON MONDAYS (FREE)
Mon 23rd March onwards for at least 8 weeks 17.00 - 18.00 (UK)
Initiated by The Embodiment Concerence. Movement, meditation, sharing, gratitude practice.
Please register in advance to receive the Zoom link. Registration link: embodimentcircle.com/embodiment-circle-online/
MINDFUL MORNING ON TUESDAYS (by donation)
Tue 24th & 31st March 08.00-08.30am (UK)
Set yourself up for a mindful day with a clearer, calmer mind.
Access link: zoom.us/j/767522015
CALMING YOGA ON TUESDAYS (by donation)
Tue 24th & 31st March 17.00 - 18.15 (UK)
Let go of the daytime to settle for the evening.
Access link: zoom.us/j/249962812
STORYTELLING EVENINGS (Tuesdays) (by donation)
Starts Tue 24th March 19.30 - 21.00 (UK)
Listening meditation, story told by Lee and Karin, followed by reflection on the meaning of the story for you, some gentle social connection in small groups, and a restful end to the session and the day.
Access link: zoom.us/j/535873124
WIND DOWN YOGA ON WEDNESDAYS (by donation)
Wed 25th March & 1st April 19.00 - 20.00 (UK)
Wind down to help you get a good night sleep & learn ways to to improve the quality of your sleep.
Access link: zoom.us/j/964160301
MORNING YOGA ON THURSDAYS (by donation)
Thurs 26th March & 2nd April 9.30-10.45am (UK)
Simple yoga and mindfulness to start the day positively and help yourself and others in the crisis.
Access link: zoom.us/j/914059935