Movement Medicine Yoga - IN PERSON CLASS

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  • Started Nov 4, 2021
  • 84 British pounds
  • Canterbury Yoga Studio, Harbledown

Service Description

MOVEMENT AND MINDFULNESS MEDICINE Uplifting class to reflect on your week and prepare for the weekend to come, including: -​Meditation for increased awareness -Balancing breath work -Stimulating movement and posture work for increased energy levels -Guided relaxation to restore you for the rest of your day and week THIS IS A BLOCK OF 7 CLASSES From Thursday 4th November up to and including Thursday 16th December. ATTENDANCE OPTIONS: Studio in person, or Zoom only (this booking form is for the in person studio class. LOW INCOME REDUCTION Please use the discount code YOGAME at the check-out to get a 25% reduction. LOCATION Canterbury Yoga Studio, Highfield House Summer Hill, Harbledown, Canterbury, CT2 8NH

Upcoming Sessions