Rest & Restore Yoga - IN PERSON CLASS

Wednesday

  • Started Nov 3
  • 70 British pounds
  • Canterbury Yoga Studio, Harbledown

Service Description

REST AND RESTORE Restorative reconnection with your body mid-week, including: ​- Reflective meditation to process what is going on in your life -Calming breath work -Restful and releasing movement and posture work for more comfort in your body -A long guided relaxation to promote deep sleep THIS IS A BLOCK OF 7 CLASSES From Wednesday 3rd November up to and including Wednesday 15th December. ATTENDANCE OPTIONS: Studio in person, or Zoom only. This booking form is for the IN PERSON class. LOW INCOME REDUCTION Please use the discount code YOGAME at the check-out to get a 25% reduction. LOCATION Canterbury Yoga Studio, Highfield House Summer Hill, Harbledown, Canterbury, CT2 8NH

Upcoming Sessions