Rest & Restore Yoga - ZOOM CLASS
- Started Nov 3Started Nov 3
- 49 British pounds£49
- Online via zoom
REST AND RESTORE Restorative reconnection with your body mid-week, including: - Reflective meditation to process what is going on in your life -Calming breath work -Restful and releasing movement and posture work for more comfort in your body -A long guided relaxation to promote deep sleep THIS IS A BLOCK OF 7 CLASSES From Wednesday 3rd November up to and including Wednesday 15th December. ATTENDANCE OPTIONS: Studio in person, or Zoom only (this booking form is for the ZOOM class). Zoom link and recording link provided to all participants, downloadable for at least 48 hours after class time. The Zoom link for this block of classes is included in the booking confirmation and will be re-sent before the start of the block of classes. LOW INCOME REDUCTION Please use the discount code YOGAME at the check-out to get a 25% reduction.