Service Description

Embody Your Intentions for the Week Develop a conscious and resourced approach to the present and immediate future through: Mindful awareness of your body, mind and breath Postures tailored to what you need to be able to embody this week Guided relaxation to restore and balance your energy levels THIS IS A BLOCK OF 7 CLASSES From Monday 1st November up to and including Monday 13th December. ATTENDANCE OPTIONS: Zoom only. Zoom link and recording link provided to all participants, downloadable for at least 48 hours after class time. The Zoom link for this block of classes is included in the booking confirmation and will be re-sent before the start of the block of classes. LOW INCOME REDUCTION Please use the discount code YOGAME at the check-out to get a 25% reduction.