PODCAST

Karin has appeared both as a guest and a host on the Embodiment Podcast a number of times since 2018. You can find all her episodes below - or visit the Embodiment Podcast page on the Embodiment Unlimited website to check out over 400 episodes of the podcast.

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405. Community-led mindfulness for change – With Shamash Alidina. Hosted by Karin

March 29, 2022

Shamash Alidina (teacher and author of Mindfulness for Dummies) and Karin had a fun, light and meaningful conversation discussing the application of Acceptance and Commitment Therapy/Training to mindfulness practice and the relevance and importance of community and values to support practitioners and teachers. With a couple of simple insightful experiments and practical tips to support your embodied mindfulness / kindfulness practice. 

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390. Making Meditation Embodied – With Karin Van Maanen

November 10, 2021

Meditation teacher joins me to discuss how she started out, why sitting alone isn’t enough, what’s changed since Buddhist times, what “embodied” meditation actually is, meditating AS a body, nature connection, and our free events coming up. A good week out on how meditation and embodiment fit together. 

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Meditation is not what you think – special With Miles Kessler, Martin Aylward, Karin van Maanen and Mark Walsh

June 4, 2021

A roundtable discussion hosted by Miles and discussing what embodied meditation is.

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103. Buddhism vs Yoga – with Karin van Maanen

June 4, 2021

Dutch yoga and mindfulness teacher Karin joins me to discuss how smoking got her into yoga, Tibetan Buddhism, cultural adaptation, kindness, EYP, making yoga useful, how it’s not all about bliss or even relaxation, “karma yoga”, generosity, how Buddhism is a “refugee religion”, Dutch culture, Bhutan (where she does various charitable work), Indian nationalism and yoga and concentration vs open awareness. She also gives some practical mindfulness and meditation tips for practice and establishing a practice. A relaxed amiable stroll of a conversation between friends and colleagues.