Karin teaches embodied yoga in tune with the natural body, the four elements and the cycles and seasons of life.

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This enables participants to learn to listen and respond to the wisdom of the natural body, as well as to (re)connect to and utilise their own innate resources whilst being in a respectful relationship with nature.

 

Each "mini retreat" is two hours long and encompasses:

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• Non-athletic, accessible movement practices

• Guided meditation

• Deep relaxation

• Inquiry into the gifts of the season

• Reflection and intention setting

• Time to share (break-out rooms optional if you're not in the mood)

• Practices to take away

 

Karin creates a rich experience for participants, with which she aims to support you in navigating the challenging circumstances of the ever-changing world we all live in.

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The mini retreats are recorded and available to watch again.

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Dates for 2024 (all UK time):

FREE to anyone subscribed for Yoga Through The Seasons. Seperate event tickets will go on sale in January. Sign up to the mailing list if you wish to receive a notification.

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Spring Mini Retreat

Sunday 17th March 3 - 5pm UK time

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Summer Mini Retreat

Sunday 7th July 3 - 5pm UK time

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Autumn Mini Retreat

Sunday 13th October 3 - 5pm UK time

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Winter Mini Retreat

Sunday 8th December 3 - 5pm UK time

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