Body -Mind Explorer
Embodiment trainer - Yogini - Meditation Teacher - Story Weaver
HOW YOU ARE AS A BODY AFFECTS YOUR WHOLE LIFE AND IT IS SOMETHING YOU HAVE THE POWER TO CHANGE.
Karin introduces students to the philosophies and practices of yoga, embodiment and mindfulness in a way that is relevant and applicable to modern lifestyles. She encourages students to expand their practice into their lives off the mat to gain freedom from unhelpful habitual patterns, whether physical or mental.
"Yoga must not be practised to control the body: it is the opposite, it must bring freedom to the body, all the freedom it needs."
(Vanda Scaravelli, 1908 - 1999)
Karin's yoga and teaching practice is inspired by Vanda Scaravelli's teaching of postural yoga, her training as an Embodied Yoga Principles tutor, embodied facilitator and coach and her practice of Tibetan Buddhism and Zen (in the tradition of Plum Village).
BRING YOGA HOME - ONLINE CLASSES
Karin teaches several weekly morning and evening classes (online and in-person near Grimsby in Lincolnshire, UK).
Visit the classes page for the timetable and further info.
ONLINE WORKSHOPS, MINI RETREATS, GATHERINGS AND COURSES
Karin regularly facilitates workshops and courses. To find out about new events please sign up to the mailing list by completing the form on the right.
PRIVATE SESSIONS (EMBODIED COACHING, YOGA AND MINDFULNESS)
One to ones are available online from £50 per hour - online and in-person in North East Lincolnshire (near Grimsby). This can include embodied coaching to help you in your life, and yoga and mindfulness private tuition to increase your health and wellbeing. Private sessions can be very helpful for people with health issues. Please contact Karin to discuss your situation.