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Karin van Maanen teaching yoga near Grimsby, UK

Body -Mind Explorer
Embodiment trainer - Yoga & Meditation Teacher - Storyteller

Bye for now...
Karin is taking a health sabbatical which will likely go into 2025.
All her teaching activities are on hold until further notice.

Karin has a gift for making embodiment, yoga and mindfulness principles accessible and practically applicable.

Karin van Maanen teaching yoga near Grimsby, UK

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HOW YOU ARE AS A BODY AFFECTS YOUR WHOLE LIFE AND IT IS SOMETHING YOU HAVE THE POWER TO CHANGE.

 

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Karin introduces students to the philosophies and practices of yoga, embodiment and mindfulness in a way that is relevant and applicable to modern lifestyles. She encourages students to expand their practice into their lives off the mat to gain freedom from unhelpful habitual patterns, whether physical or mental.

"Yoga must not be practised to control the body: it is the opposite, it must bring freedom to the body, all the freedom it needs."

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(Vanda Scaravelli, 1908 - 1999)

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Karin's yoga and teaching practice is inspired by Vanda Scaravelli's teaching of postural yoga, her training as an Embodied Yoga Principles tutor, embodied facilitator and coach and her practice of Tibetan Buddhism and Zen (in the tradition of Plum Village).

Karin van Maanen teaching yoga near Grimsby, UK
Pebble Beach

BRING YOGA HOME - ONLINE CLASSES

Karin teaches several weekly onlline classes

(in-person in East Yorkshire coming soonish)

Visit the classes page for the timetable and further info

ONLINE WORKSHOPS, MINI RETREATS, GATHERINGS AND COURSES

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Karin regularly facilitates workshops and courses. To find out about new events please sign up to the mailing list by completing the form on the right.

Karin van Maanen teaching yoga near Grimsby, UK

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PRIVATE SESSIONS (EMBODIED COACHING, YOGA AND MINDFULNESS)

 

One to ones are available online from £60 per hour - online and in-person in East Yorkshire (near Beverley). This can include embodied coaching to help you in your life, and yoga and mindfulness private tuition to increase your health and wellbeing. Private sessions can be very helpful for people with health issues. Please contact Karin to discuss your situation.

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